Lifestyle Changes that Lower Your Stroke Risk

Strokes aren't inevitable! In fact, there are many things that you can do to prevent a stroke. May was World Stroke Month, and that's why, in our last blog, our senior housing experts in Elk Horn went over the common warning signs of a stroke. Like most things, strokes are much easier to prevent than they are to treat, and there are many things that you can do to prevent a stroke. [More]

Lowering Your Risk for Dementia

There are many things you can do to lower your risk of developing dementia. Have you had a chance to read our latest blog yet? If so, then you already know that, currently, there is no way to completely prevent all types of dementia. However, they are still doing research on the subject, and many studies have shown that there are things that you can do to reduce your risk for developing dementia. [More]

Easter Eggstravaganza

Generations came together for Springtime fun recently as the Easter Eggstravaganza was held at Salem. All departments worked together to provide many children with the opportunity to gather eggs, win prizes, play games, do crafts and visit with the residents of Salem Lutheran Homes and Rehabilitation. [More]

Is Dementia Preventable?

Can you prevent dementia? Unfortunately, there is no clear yes or no answer. The fact of the matter is that they are still researching whether dementia is preventable or not. The good news is that many studies are showing that there are certain things that you can do to reduce your risk for getting dementia. [More]

How to Prevent Falls Part 2

There are many things you can do to lower your risk of falling. Falls are a serious problem for seniors because they can result in very severe injuries, many of which could lead to a loss of independence. At Salem Luther Homes & Rehabilitation Center, our senior housing experts in Elk Horn understand how important fall prevention is. [More]

Tips for a Healthy Heart Part 2

Keep your heart healthy with just a few simple lifestyle changes! At Salem Luthern Homes & Rehabilitation Center, we don't just provide senior housing in Elk Horn. We are also dedicated to helping our residents live healthy, happy lives, and one of the best things you can do for your health is to take care of your heart. [More]