Throw Back Thursday: Our Beginning

"It is always sad to see something that has been useful rendered useless. This is true of a man's life, but it is also true of a building. In this instance, it was the High School-College building in Elk Horn which had served a good purpose for a number of years, but now the time had come when its usefulness as a high school was terminated. [More]

Best Exercises for Seniors

Exercise is important for people of all ages. Some people feel that once they reach a certain age, they no longer need to worry about exercise. But exercise is important for everyone, no matter how old you are, and arguably, exercise becomes even more important as you age. [More]